Michael McGuirk 1:15:08 BikeErg
32,381m
Meters
1:15:08.6
Time
2:19.2
Pace
930
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 63 |
| Revolution Count | 43341 |
| Power/kg | 1.55 |
| Drag Factor | 105 |
July 01, 2019 08:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:08.6 | 32,381m | 2:19.2 | 130 | 746 | 63 | |
| 5:00.0 | 2,147m | 2:19.7 | 128 | 741 | 63 | 124 |
| 10:00.0 | 2,177m | 2:17.8 | 134 | 760 | 65 | 128 |
| 15:00.0 | 2,166m | 2:18.5 | 132 | 753 | 64 | 130 |
| 20:00.0 | 2,166m | 2:18.5 | 132 | 753 | 64 | 130 |
| 25:00.0 | 2,153m | 2:19.3 | 129 | 745 | 64 | 135 |
| 30:00.0 | 2,175m | 2:17.9 | 133 | 759 | 64 | 135 |
| 35:00.0 | 2,174m | 2:17.9 | 133 | 758 | 64 | 134 |
| 40:00.0 | 2,174m | 2:17.9 | 133 | 758 | 64 | 136 |
| 45:00.0 | 2,201m | 2:16.3 | 138 | 775 | 65 | 140 |
| 50:00.0 | 2,200m | 2:16.3 | 138 | 775 | 65 | 139 |
| 55:00.0 | 2,195m | 2:16.6 | 137 | 771 | 65 | 140 |
| 1:00:00.0 | 2,196m | 2:16.6 | 137 | 772 | 65 | 142 |
| 1:05:00.0 | 2,207m | 2:15.9 | 139 | 779 | 65 | 143 |
| 1:10:00.0 | 2,215m | 2:15.4 | 141 | 784 | 66 | 149 |
| 1:15:00.0 | 1,797m | 2:46.9 | 75 | 558 | 53 | 121 |
| 1:15:08.0 | 37m | 3:36.2 | 35 | 419 | 48 | 120 |
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Workout Graph
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BC 75' Zwift London