Michael McGuirk 10:00 BikeErg

4,028m

Meters

10:00.0

Time

2:28.9

Pace

110

Calories

Average Watts106
Calories Per Hour664
RPM60
Revolution Count600
Power/kg1.26
Drag Factor105

July 01, 2019 08:12:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
BoatCoach

BC wu

Splits

Time Meters Pace Watts Cal/Hr RPM
10:00.0 4,028m 2:28.9 106 664 60
10:00.0 4,028m 2:28.9 106 664 60 124

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Workout Graph

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