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Michael McGuirk 1:45:09 BikeErg

44,675

Meters

1:45:09.7

Time

2:21.2

Pace

1267

Calories

Average Watts124
Calories Per Hour727
RPM62
Revolution Count79854
Power/kg1.48
Drag Factor104

July 03, 2019 08:02:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
BoatCoach

BC 105' Zwift

Splits

Time Meters Pace Watts Cal/Hr RPM
1:45:09.7 44,675 2:21.2 124 727 62
5:00.0 2,039 2:27.1 110 678 60 113
10:00.0 2,124 2:21.2 124 727 63 122
15:00.0 2,150 2:19.5 129 743 64 127
20:00.0 2,163 2:18.6 131 751 64 129
25:00.0 2,145 2:19.8 128 740 64 136
30:00.0 2,151 2:19.4 129 744 64 137
35:00.0 2,176 2:17.8 134 759 64 138
40:00.0 2,173 2:18.0 133 757 64 138
45:00.0 2,155 2:19.2 130 746 64 140
50:00.0 2,170 2:18.2 132 755 64 139
55:00.0 2,175 2:17.9 133 759 64 142
1:00:00.0 2,189 2:17.0 136 767 65 143
1:05:00.0 2,206 2:15.9 139 778 65 143
1:10:00.0 2,170 2:18.2 132 755 64 142
1:15:00.0 2,174 2:17.9 133 758 65 142
1:20:00.0 2,170 2:18.2 132 755 64 132
1:25:00.0 1,747 2:51.7 69 537 52 121
1:30:00.0 2,035 2:27.4 109 675 60 130
1:35:00.0 2,130 2:20.8 125 731 63 133
1:40:00.0 2,134 2:20.5 126 733 63 134
1:45:00.0 2,055 2:25.9 112 687 61 129
1:45:09.0 43 3:29.3 38 431 41 127

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Workout Graph

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