Michael McGuirk 10:00 row

1,828m

Meters

10:00.0

Time

2:44.1

Pace

95

Calories

Average Watts79
Calories Per Hour572
Stroke Rate16
Stroke Count161
Drag Factor111

July 08, 2019 09:54:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC cd+

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,828m 2:44.1 79 572 16
10:00.0 1,829m 2:44.0 79 572 16 120

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Workout Graph

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