Michael McGuirk 10:00 row

2,057m

Meters

10:00.0

Time

2:25.8

Pace

115

Calories

Average Watts113
Calories Per Hour688
Stroke Rate17
Stroke Count169
Drag Factor111

July 08, 2019 08:37:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC wu

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,057m 2:25.8 113 688 17
10:00.0 2,058m 2:25.7 113 688 17 124

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Workout Graph

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