Michael McGuirk 10:00 row
1,785m
Meters
10:00.0
Time
2:48.0
Pace
92
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 112 |
July 09, 2019 07:08:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,785m | 2:48.0 | 74 | 553 | 20 | |
| 10:00.0 | 1,786m | 2:47.9 | 74 | 554 | 20 | 118 |
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BC cd+