Michael McGuirk 10:00 row
1,803m
Meters
10:00.0
Time
2:46.3
Pace
93
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 111 |
July 10, 2019 09:12:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,803m | 2:46.3 | 76 | 561 | 18 | |
| 10:00.0 | 1,803m | 2:46.3 | 76 | 561 | 18 | 116 |
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BC cd+