Michael McGuirk 10:00 row

1,803m

Meters

10:00.0

Time

2:46.3

Pace

93

Calories

Average Watts76
Calories Per Hour561
Stroke Rate18
Stroke Count178
Drag Factor111

July 10, 2019 09:12:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC cd+

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,803m 2:46.3 76 561 18
10:00.0 1,803m 2:46.3 76 561 18 116

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Workout Graph

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