Michael McGuirk 15:00 row

2,804m

Meters

15:00.0

Time

2:40.4

Pace

147

Calories

Average Watts85
Calories Per Hour591
Stroke Rate18
Stroke Count272
Drag Factor111

July 12, 2019 09:03:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC cd+

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,804m 2:40.4 85 591 18
15:00.0 2,804m 2:40.4 85 591 18 127

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Workout Graph

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