Michael McGuirk 10:00 row

1,844m

Meters

10:00.0

Time

2:42.6

Pace

96

Calories

Average Watts81
Calories Per Hour579
Stroke Rate15
Stroke Count154
Drag Factor111

July 15, 2019 09:18:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC cd+

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,844m 2:42.6 81 579 15
10:00.0 1,845m 2:42.6 81 580 15 122

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Workout Graph

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