Michael McGuirk 10:00 BikeErg
3,381m
Meters
10:00.0
Time
2:57.4
Pace
85
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| RPM | 49 |
| Revolution Count | 486 |
| Power/kg | 0.75 |
| Drag Factor | 114 |
July 16, 2019 08:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,381m | 2:57.4 | 63 | 515 | 49 | |
| 10:00.0 | 3,381m | 2:57.4 | 63 | 515 | 49 | 120 |
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BC cd+