Michael McGuirk 10:00 BikeErg
4,385m
Meters
10:00.0
Time
2:16.8
Pace
128
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 63 |
| Revolution Count | 631 |
| Power/kg | 1.63 |
| Drag Factor | 114 |
July 16, 2019 07:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,385m | 2:16.8 | 137 | 770 | 63 | |
| 10:00.0 | 4,385m | 2:16.8 | 137 | 770 | 63 | 131 |
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BC wu