Michael McGuirk 20:00 BikeErg
8,371m
Meters
20:00.0
Time
2:23.3
Pace
236
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 61 |
| Revolution Count | 1217 |
| Power/kg | 1.42 |
| Drag Factor | 100 |
July 17, 2019 07:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,371m | 2:23.3 | 119 | 708 | 61 | |
| 20:00.0 | 8,372m | 2:23.3 | 119 | 709 | 61 | 134 |
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BC wu