Michael McGuirk 10:00 row
1,815m
Meters
10:00.0
Time
2:45.2
Pace
95
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 111 |
July 19, 2019 09:50:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,815m | 2:45.2 | 78 | 566 | 18 | |
| 10:00.0 | 1,815m | 2:45.2 | 78 | 566 | 18 | 127 |
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BC cd+