Michael McGuirk 1:05:07 BikeErg
27,288m
Meters
1:05:07.7
Time
2:23.2
Pace
770
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 62 |
| Revolution Count | 32770 |
| Power/kg | 1.42 |
| Drag Factor | 100 |
July 23, 2019 08:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:07.7 | 27,288m | 2:23.2 | 119 | 710 | 62 | |
| 5:00.0 | 1,887m | 2:38.9 | 87 | 599 | 57 | 105 |
| 10:00.0 | 2,027m | 2:28.0 | 108 | 671 | 61 | 113 |
| 15:00.0 | 2,025m | 2:28.1 | 108 | 670 | 61 | 120 |
| 20:00.0 | 2,080m | 2:24.2 | 117 | 701 | 63 | 131 |
| 25:00.0 | 2,232m | 2:14.4 | 144 | 796 | 67 | 135 |
| 30:00.0 | 2,248m | 2:13.4 | 147 | 806 | 68 | 139 |
| 35:00.0 | 2,267m | 2:12.3 | 151 | 819 | 68 | 145 |
| 40:00.0 | 2,262m | 2:12.6 | 150 | 816 | 68 | 150 |
| 45:00.0 | 2,281m | 2:11.5 | 154 | 829 | 69 | 152 |
| 50:00.0 | 2,011m | 2:29.1 | 105 | 662 | 60 | 135 |
| 55:00.0 | 2,023m | 2:28.2 | 107 | 669 | 61 | 136 |
| 1:00:00.0 | 2,055m | 2:25.9 | 112 | 687 | 62 | 136 |
| 1:05:00.0 | 1,856m | 2:41.6 | 83 | 585 | 56 | 120 |
| 1:05:07.0 | 35m | 3:20.0 | 44 | 450 | 47 | 121 |
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BC 65' Zwift NYC