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Michael McGuirk 1:05:07 BikeErg

27,288

Meters

1:05:07.7

Time

2:23.2

Pace

770

Calories

Average Watts119
Calories Per Hour710
RPM62
Revolution Count32770
Power/kg1.42
Drag Factor100

July 23, 2019 08:27:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
BoatCoach

BC 65' Zwift NYC

Splits

Time Meters Pace Watts Cal/Hr RPM
1:05:07.7 27,288 2:23.2 119 710 62
5:00.0 1,887 2:38.9 87 599 57 105
10:00.0 2,027 2:28.0 108 671 61 113
15:00.0 2,025 2:28.1 108 670 61 120
20:00.0 2,080 2:24.2 117 701 63 131
25:00.0 2,232 2:14.4 144 796 67 135
30:00.0 2,248 2:13.4 147 806 68 139
35:00.0 2,267 2:12.3 151 819 68 145
40:00.0 2,262 2:12.6 150 816 68 150
45:00.0 2,281 2:11.5 154 829 69 152
50:00.0 2,011 2:29.1 105 662 60 135
55:00.0 2,023 2:28.2 107 669 61 136
1:00:00.0 2,055 2:25.9 112 687 62 136
1:05:00.0 1,856 2:41.6 83 585 56 120
1:05:07.0 35 3:20.0 44 450 47 121

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Workout Graph

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