Michael McGuirk 15:00 BikeErg
5,408m
Meters
15:00.0
Time
2:46.4
Pace
140
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 53 |
| Revolution Count | 791 |
| Power/kg | 0.91 |
| Drag Factor | 109 |
July 25, 2019 09:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,408m | 2:46.4 | 76 | 561 | 53 | |
| 15:00.0 | 5,409m | 2:46.3 | 76 | 561 | 53 | 126 |
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BC cd