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Michael McGuirk 30:00.0 row

6,861

Meters

30:00.0

Time

2:11.1

Pace

417

Calories

Average Watts155
Calories Per Hour833

June 13, 2006

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30' w 3x3'x3' 1:47 (1:46.6 29.0 10.0 9.7) 182 98% 6.5' 151