Michael McGuirk 1:25:07 BikeErg
36,553m
Meters
1:25:07.1
Time
2:19.7
Pace
1052
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 62 |
| Revolution Count | 53498 |
| Power/kg | 1.53 |
| Drag Factor | 109 |
July 26, 2019 08:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:25:07.1 | 36,553m | 2:19.7 | 128 | 741 | 62 | |
| 5:00.0 | 2,050m | 2:26.3 | 112 | 684 | 60 | 112 |
| 10:00.0 | 2,129m | 2:20.9 | 125 | 730 | 62 | 116 |
| 15:00.0 | 2,137m | 2:20.3 | 127 | 735 | 62 | 119 |
| 20:00.0 | 2,166m | 2:18.5 | 132 | 753 | 63 | 123 |
| 25:00.0 | 2,142m | 2:20.0 | 127 | 738 | 63 | 125 |
| 30:00.0 | 2,173m | 2:18.0 | 133 | 757 | 63 | 126 |
| 35:00.0 | 2,172m | 2:18.1 | 133 | 757 | 64 | 130 |
| 40:00.0 | 2,194m | 2:16.7 | 137 | 771 | 64 | 133 |
| 45:00.0 | 2,177m | 2:17.8 | 134 | 760 | 64 | 136 |
| 50:00.0 | 2,191m | 2:16.9 | 136 | 769 | 64 | 133 |
| 55:00.0 | 2,194m | 2:16.7 | 137 | 771 | 64 | 135 |
| 1:00:00.0 | 2,249m | 2:13.3 | 147 | 807 | 66 | 142 |
| 1:05:00.0 | 2,193m | 2:16.7 | 137 | 770 | 64 | 138 |
| 1:10:00.0 | 2,193m | 2:16.7 | 137 | 770 | 64 | 142 |
| 1:15:00.0 | 2,218m | 2:15.2 | 141 | 786 | 65 | 143 |
| 1:20:00.0 | 2,275m | 2:11.8 | 153 | 825 | 67 | 153 |
| 1:25:00.0 | 1,670m | 2:59.6 | 60 | 507 | 49 | 123 |
| 1:25:07.0 | 31m | 3:45.8 | 30 | 404 | 43 | 123 |
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BC072619 Innsbruck