Michael McGuirk 15:00 BikeErg
5,078m
Meters
15:00.0
Time
2:57.2
Pace
129
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| RPM | 49 |
| Revolution Count | 742 |
| Power/kg | 0.75 |
| Drag Factor | 109 |
July 29, 2019 09:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,078m | 2:57.2 | 63 | 516 | 49 | |
| 15:00.0 | 5,079m | 2:57.2 | 63 | 516 | 49 | 112 |
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BC cd+