Michael McGuirk 15:00 BikeErg
4,729m
Meters
15:00.0
Time
3:10.3
Pace
118
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 474 |
RPM | 46 |
Revolution Count | 692 |
Power/kg | 0.61 |
Drag Factor | 108 |
July 30, 2019 09:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
BoatCoach
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
15:00.0 | 4,729m | 3:10.3 | 51 | 474 | 46 | |
15:00.0 | 4,729m | 3:10.3 | 51 | 474 | 46 | 116 |
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BC cd+