11,500m on-water row on June 17, 2006

Michael McGuirk 11,500m on-water row

11,500m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Occoquan 4- 2x1500 2x1000 1x500 28-32 184 99% 20.3' 149