Michael McGuirk 15:00 BikeErg
4,792m
Meters
15:00.0
Time
3:07.8
Pace
121
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| RPM | 49 |
| Revolution Count | 742 |
| Power/kg | 0.63 |
| Drag Factor | 91 |
August 06, 2019 09:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,792m | 3:07.8 | 53 | 481 | 49 | |
| 15:00.0 | 4,792m | 3:07.8 | 53 | 481 | 49 | 124 |
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BC cd+