Michael McGuirk 10:00 BikeErg
4,117m
Meters
10:00.0
Time
2:25.7
Pace
114
Calories
Average Watts | 113 |
---|---|
Calories Per Hour | 689 |
RPM | 64 |
Revolution Count | 638 |
Power/kg | 1.35 |
Drag Factor | 91 |
August 09, 2019 07:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
BoatCoach
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:00.0 | 4,117m | 2:25.7 | 113 | 689 | 64 | |
10:00.0 | 4,118m | 2:25.7 | 113 | 689 | 64 | 115 |
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BC wu