Michael McGuirk 10:00 row

2,055m

Meters

10:00.0

Time

2:25.9

Pace

115

Calories

Average Watts112
Calories Per Hour687
Stroke Rate17
Stroke Count166
Drag Factor111

August 12, 2019 07:56:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC wu

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,055m 2:25.9 112 687 17
10:00.0 2,056m 2:25.9 113 687 17 130

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Workout Graph

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