Michael McGuirk 12,000m row
12,000m
Meters
56:46.3
Time
2:21.9
Pace
682
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 721 |
June 21, 2006
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Entered
Web
12k w 2x1000 (1:44.6 29.4) 2x500 (1:40.7 35.2) 183 99% 8.5' 146