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Michael McGuirk 1:10:13 BikeErg

31,098

Meters

1:10:13.0

Time

2:15.4

Pace

921

Calories

Average Watts141
Calories Per Hour784
RPM68
Revolution Count42545
Power/kg1.68
Drag Factor85

August 15, 2019 08:04:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
BoatCoach

BC Zwift London "Greatest London Loop"

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:10:13.0 31,098 2:15.4 141 784 921 68
5:00.0 2,217 2:15.3 141 786 65 70 135
10:00.0 2,249 2:13.3 147 807 67 71 140
15:00.0 2,253 2:13.1 148 810 67 72 144
20:00.0 2,263 2:12.5 150 817 68 72 146
25:00.0 2,256 2:12.9 149 812 67 72 149
30:00.0 2,277 2:11.7 153 826 68 72 153
35:00.0 2,282 2:11.4 154 830 69 73 155
40:00.0 2,282 2:11.4 154 830 68 72 158
45:00.0 2,289 2:11.0 155 835 69 73 161
50:00.0 2,292 2:10.8 156 837 69 73 162
55:00.0 2,311 2:09.8 160 850 70 73 166
1:00:00.0 2,230 2:14.5 144 794 66 71 162
1:05:00.0 2,292 2:10.8 156 837 69 73 164
1:10:00.0 1,569 3:11.2 50 472 39 49 128
1:10:13.0 36 6:01.1 7 325 0 40 127

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Workout Graph

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