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Michael McGuirk 1:10:13 BikeErg

31,098m

Meters

1:10:13.0

Time

2:15.4

Pace

921

Calories

Average Watts141
Calories Per Hour784
RPM68
Revolution Count42545
Power/kg1.68
Drag Factor85

August 15, 2019 08:04:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
BoatCoach

BC Zwift London "Greatest London Loop"

Splits

Time Meters Pace Watts Cal/Hr RPM
1:10:13.0 31,098m 2:15.4 141 784 68
5:00.0 2,217m 2:15.3 141 786 70 135
10:00.0 2,249m 2:13.3 147 807 71 140
15:00.0 2,253m 2:13.1 148 810 72 144
20:00.0 2,263m 2:12.5 150 817 72 146
25:00.0 2,256m 2:12.9 149 812 72 149
30:00.0 2,277m 2:11.7 153 826 72 153
35:00.0 2,282m 2:11.4 154 830 73 155
40:00.0 2,282m 2:11.4 154 830 72 158
45:00.0 2,289m 2:11.0 155 835 73 161
50:00.0 2,292m 2:10.8 156 837 73 162
55:00.0 2,311m 2:09.8 160 850 73 166
1:00:00.0 2,230m 2:14.5 144 794 71 162
1:05:00.0 2,292m 2:10.8 156 837 73 164
1:10:00.0 1,569m 3:11.2 50 472 49 128
1:10:13.0 36m 6:01.1 7 325 40 127

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Workout Graph

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