Michael McGuirk 15:00 row
2,701m
Meters
15:00.0
Time
2:46.6
Pace
141
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 16 |
| Stroke Count | 244 |
| Drag Factor | 111 |
August 16, 2019 08:34:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,701m | 2:46.6 | 76 | 560 | 16 | |
| 15:00.0 | 2,702m | 2:46.5 | 76 | 560 | 16 | 124 |
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BC cd+