Michael McGuirk 15:00 row
3,076m
Meters
15:00.0
Time
2:26.2
Pace
172
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 285 |
| Drag Factor | 111 |
August 16, 2019 07:47:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,076m | 2:26.2 | 112 | 684 | 19 | |
| 15:00.0 | 3,077m | 2:26.2 | 112 | 685 | 19 | 137 |
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BC wu