1:10:15 BikeErg on August 17, 2019

Michael McGuirk 1:10:15 BikeErg

28,740

Meters

1:10:15.8

Time

2:26.6

Pace

812

Calories

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
BoatCoach

BC Zwift NYC "The 6 Train" (T6T)

Time	Meters	Pace	Watts	Cal/Hr	Cal	RPM
1:10:15.8	28,740	2:26.6	111	681	812	63
5:00.0	1,902	2:37.7	89	606	50	60	104
10:00.0	2,028	2:27.9	108	672	56	64	115
15:00.0	2,070	2:24.9	115	695	57	66	121
20:00.0	2,056	2:25.9	113	687	57	65	132
25:00.0	2,378	2:06.1	174	899	74	76	145
30:00.0	2,413	2:04.3	182	926	77	77	154
35:00.0	1,864	2:40.9	84	588	49	59	120
40:00.0	1,807	2:46.0	76	563	46	57	125
40:00.0						57	125
45:00.0	1,829	2:44.0	79	572	47	58	121
50:00.0	1,807	2:46.0	76	563	46	57	121
55:00.0	2,065	2:25.2	114	692	57	66	148
1:00:00.0	2,401	2:04.9	179	917	76	76	154
1:05:00.0	2,464	2:01.7	194	967	80	78	167
1:10:00.0	1,580	3:09.8	51	475	39	50	115
1:10:15.0	78	3:12.3	49	469	1	46	116

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