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Michael McGuirk 10,000m row

10,000m

Meters

41:35.4

Time

2:04.7

Pace

638

Calories

Average Watts180
Calories Per Hour920

June 23, 2006

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10k 2:05 (2:04.8 16.7 10.8 14.4 694) 178 95% 14.7' 160