Michael McGuirk 10:00 BikeErg
4,285m
Meters
10:00.0
Time
2:20.0
Pace
123
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 68 |
| Revolution Count | 680 |
| Power/kg | 1.51 |
| Drag Factor | 85 |
August 19, 2019 08:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,285m | 2:20.0 | 127 | 738 | 68 | |
| 10:00.0 | 4,286m | 2:19.9 | 128 | 739 | 68 | 127 |
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BC wu