Michael McGuirk 15:00 BikeErg
5,477m
Meters
15:00.0
Time
2:44.3
Pace
143
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 58 |
| Revolution Count | 868 |
| Power/kg | 0.94 |
| Drag Factor | 85 |
August 20, 2019 09:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,477m | 2:44.3 | 79 | 571 | 58 | |
| 15:00.0 | 5,478m | 2:44.2 | 79 | 571 | 58 | 123 |
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BC cd+ 5x30"/90" Z6