Michael McGuirk 1:00:16 BikeErg
26,185m
Meters
1:00:16.0
Time
2:18.0
Pace
758
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 64 |
| Revolution Count | 29691 |
| Power/kg | 1.59 |
| Drag Factor | 99 |
August 21, 2019 08:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:16.0 | 26,185m | 2:18.0 | 133 | 757 | 64 | |
| 5:00.0 | 2,059m | 2:25.7 | 113 | 689 | 62 | 110 |
| 10:00.0 | 2,166m | 2:18.5 | 132 | 753 | 65 | 119 |
| 15:00.0 | 2,197m | 2:16.5 | 137 | 773 | 66 | 124 |
| 20:00.0 | 2,201m | 2:16.3 | 138 | 775 | 67 | 132 |
| 25:00.0 | 2,231m | 2:14.4 | 144 | 795 | 67 | 134 |
| 30:00.0 | 2,233m | 2:14.3 | 144 | 796 | 67 | 138 |
| 35:00.0 | 2,235m | 2:14.2 | 145 | 798 | 68 | 139 |
| 40:00.0 | 2,234m | 2:14.2 | 145 | 797 | 67 | 143 |
| 45:00.0 | 2,249m | 2:13.3 | 147 | 807 | 68 | 143 |
| 50:00.0 | 2,219m | 2:15.1 | 142 | 787 | 67 | 145 |
| 55:00.0 | 2,221m | 2:15.0 | 142 | 788 | 67 | 148 |
| 1:00:00.0 | 1,859m | 2:41.3 | 83 | 586 | 56 | 129 |
| 1:00:16.0 | 82m | 3:15.1 | 47 | 462 | 45 | 128 |
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BC Zwift Watopia VCF Z2