Michael McGuirk 15:00 row
2,923m
Meters
15:00.0
Time
2:33.9
Pace
158
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 285 |
| Drag Factor | 110 |
August 22, 2019 08:36:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,923m | 2:33.9 | 96 | 630 | 19 | |
| 15:00.0 | 2,924m | 2:33.8 | 96 | 630 | 19 | 124 |
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BC 15' wu