Michael McGuirk 25:16 BikeErg
11,207m
Meters
25:16.3
Time
2:15.2
Pace
331
Calories
147
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 63 |
| Revolution Count | 1692 |
| Power/kg | 1.68 |
| Drag Factor | 99 |
August 23, 2019
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:16.3 | 11,207m | 2:15.2 | 141 | 786 | 63 | 147 |
| 5:00.0 | 2,138m | 2:20.3 | 127 | 736 | 64 | 145 |
| 10:00.0 | 2,299m | 2:10.4 | 158 | 842 | 70 | 154 |
| 15:00.0 | 2,314m | 2:09.6 | 161 | 852 | 70 | 153 |
| 20:00.0 | 2,323m | 2:09.1 | 162 | 859 | 70 | 158 |
| 25:00.0 | 2,058m | 2:25.7 | 113 | 688 | 62 | 139 |
| 25:16.0 | 75m | 3:33.3 | 36 | 424 | 40 | 132 |
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Workout Graph
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ED Zwift NYC PPL #2