Michael McGuirk 10:00 BikeErg
3,092m
Meters
10:00.0
Time
3:14.0
Pace
77
Calories
Average Watts | 48 |
---|---|
Calories Per Hour | 464 |
RPM | 47 |
Revolution Count | 465 |
Power/kg | 0.57 |
Drag Factor | 100 |
August 26, 2019 09:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
BoatCoach
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:00.0 | 3,092m | 3:14.0 | 48 | 464 | 47 | |
10:00.0 | 3,093m | 3:13.9 | 48 | 465 | 47 | 119 |
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BC cd+