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Michael McGuirk 30:00.0 row

6,464

Meters

30:00.0

Time

2:19.2

Pace

373

Calories

Average Watts130
Calories Per Hour746

June 28, 2006

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30' w 1x1' 1:45 (1:44.9 30.0 10.1 9.5) 165 86% 135