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Michael McGuirk 6,815m row

6,815m

Meters

30:00.0

Time

2:12.0

Pace

411

Calories

Average Watts152
Calories Per Hour822

June 29, 2006

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30' 2:12.1 18.5 8.2 12.3 554 161 83% 142