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Michael McGuirk 30:00.0 row

6,936

Meters

30:00.0

Time

2:09.7

Pace

426

Calories

Average Watts160
Calories Per Hour851

June 30, 2006

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30' 2:10 (2:09.8 17.2 9.3 13.5 515) 156 79% 143