Michael McGuirk 20:15 BikeErg
8,665m
Meters
20:15.7
Time
2:20.3
Pace
257
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 60 |
| Revolution Count | 4706 |
| Power/kg | 1.51 |
| Drag Factor | 99 |
September 03, 2019 08:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:15.7 | 8,665m | 2:20.3 | 127 | 736 | 60 | |
| 5:00.0 | 2,234m | 2:14.2 | 145 | 797 | 67 | 145 |
| 10:00.0 | 2,407m | 2:04.6 | 181 | 922 | 73 | 153 |
| 15:00.0 | 2,403m | 2:04.8 | 180 | 919 | 73 | 160 |
| 20:00.0 | 1,546m | 3:14.0 | 48 | 464 | 47 | 120 |
| 20:15.0 | 76m | 3:17.3 | 46 | 456 | 42 | 119 |
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BC Zwift T6T