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Michael McGuirk 7,222m row

7,222m

Meters

30:00.0

Time

2:04.6

Pace

461

Calories

Average Watts181
Calories Per Hour922

July 03, 2006

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30' w 4x2'x4' (1:46.2 28.1 10.4 10.0 225) 187 101% 8.3' 161