Michael McGuirk 1:00:17 BikeErg
26,124m
Meters
1:00:17.8
Time
2:18.4
Pace
759
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 64 |
| Revolution Count | 29775 |
| Power/kg | 1.57 |
| Drag Factor | 99 |
September 05, 2019 08:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:17.8 | 26,124m | 2:18.4 | 132 | 753 | 64 | |
| 5:00.0 | 2,016m | 2:28.8 | 106 | 665 | 61 | 112 |
| 10:00.0 | 2,151m | 2:19.4 | 129 | 744 | 65 | 121 |
| 15:00.0 | 2,216m | 2:15.3 | 141 | 785 | 67 | 126 |
| 20:00.0 | 2,194m | 2:16.7 | 137 | 771 | 66 | 128 |
| 25:00.0 | 2,266m | 2:12.3 | 151 | 819 | 68 | 136 |
| 30:00.0 | 2,308m | 2:09.9 | 159 | 848 | 70 | 146 |
| 35:00.0 | 2,321m | 2:09.2 | 162 | 857 | 70 | 150 |
| 40:00.0 | 2,387m | 2:05.6 | 176 | 906 | 72 | 161 |
| 45:00.0 | 2,188m | 2:17.1 | 136 | 767 | 66 | 150 |
| 50:00.0 | 2,252m | 2:13.2 | 148 | 809 | 68 | 155 |
| 55:00.0 | 2,017m | 2:28.7 | 106 | 666 | 61 | 136 |
| 1:00:00.0 | 1,720m | 2:54.4 | 66 | 527 | 52 | 127 |
| 1:00:17.0 | 87m | 3:15.4 | 47 | 461 | 46 | 129 |
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BC 60' Zwift