Michael McGuirk 10:00 row
2,097m
Meters
10:00.0
Time
2:23.0
Pace
119
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 110 |
September 06, 2019 08:10:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,097m | 2:23.0 | 120 | 711 | 19 | |
| 10:00.0 | 2,098m | 2:22.9 | 120 | 711 | 19 | 129 |
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BC wu