Michael McGuirk 6,248m row

6,248m

Meters

30:00.0

Time

2:24.0

Pace

352

Calories

Average Watts117
Calories Per Hour703

July 04, 2006

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30' w spurts 160 82% 129