Michael McGuirk 1:25:19 BikeErg
35,064m
Meters
1:25:19.5
Time
2:26.0
Pace
981
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 61 |
| Revolution Count | 52719 |
| Power/kg | 1.33 |
| Drag Factor | 100 |
September 10, 2019 06:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:25:19.5 | 35,064m | 2:26.0 | 112 | 687 | 61 | |
| 5:00.0 | 1,855m | 2:41.7 | 83 | 584 | 56 | 110 |
| 10:00.0 | 1,976m | 2:31.8 | 100 | 644 | 59 | 120 |
| 15:00.0 | 2,054m | 2:26.0 | 112 | 686 | 62 | 119 |
| 20:00.0 | 2,090m | 2:23.5 | 118 | 707 | 63 | 124 |
| 25:00.0 | 2,212m | 2:15.6 | 140 | 782 | 67 | 145 |
| 30:00.0 | 2,260m | 2:12.7 | 150 | 814 | 68 | 142 |
| 35:00.0 | 1,944m | 2:34.3 | 95 | 627 | 58 | 135 |
| 40:00.0 | 2,177m | 2:17.8 | 134 | 760 | 66 | 147 |
| 45:00.0 | 1,942m | 2:34.4 | 95 | 626 | 58 | 133 |
| 50:00.0 | 2,063m | 2:25.4 | 114 | 691 | 62 | 135 |
| 55:00.0 | 2,092m | 2:23.4 | 119 | 708 | 63 | 138 |
| 1:00:00.0 | 2,124m | 2:21.2 | 124 | 727 | 64 | 139 |
| 1:05:00.0 | 2,211m | 2:15.6 | 140 | 782 | 67 | 157 |
| 1:10:00.0 | 2,191m | 2:16.9 | 136 | 769 | 66 | 141 |
| 1:15:00.0 | 2,057m | 2:25.8 | 113 | 688 | 62 | 141 |
| 1:20:00.0 | 2,190m | 2:16.9 | 136 | 768 | 66 | 151 |
| 1:25:00.0 | 1,530m | 3:16.0 | 46 | 459 | 46 | 118 |
| 1:25:19.0 | 97m | 3:15.8 | 47 | 460 | 43 | 120 |
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BC Zwift Yorkshire 2x Harrogate Circuit