Michael McGuirk 10:00 BikeErg
3,213m
Meters
10:00.0
Time
3:06.7
Pace
80
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| RPM | 50 |
| Revolution Count | 499 |
| Power/kg | 0.64 |
| Drag Factor | 90 |
September 11, 2019 09:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,213m | 3:06.7 | 54 | 484 | 50 | |
| 10:00.0 | 3,213m | 3:06.7 | 54 | 484 | 50 | 122 |
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BC 10' cd