Michael McGuirk 15:00 BikeErg
5,067m
Meters
15:00.0
Time
2:57.6
Pace
129
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| RPM | 53 |
| Revolution Count | 789 |
| Power/kg | 0.74 |
| Drag Factor | 90 |
September 12, 2019 09:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,067m | 2:57.6 | 62 | 514 | 53 | |
| 15:00.0 | 5,068m | 2:57.5 | 62 | 515 | 53 | 121 |
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BC 15' cd+