45:00.5 row on September 22, 2001

Michael McGuirk 45:00.5 row

10,000

Meters

45:00.5

Time

2:15.0

Pace

592

Calories

Average Watts	142
Calories Per Hour	789

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Easy 10k MHR 141 Low UT1