Michael McGuirk 1:00:20 BikeErg
26,198m
Meters
1:00:20.6
Time
2:18.2
Pace
767
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 66 |
| Revolution Count | 30769 |
| Power/kg | 1.59 |
| Drag Factor | 92 |
September 20, 2019 08:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:20.6 | 26,198m | 2:18.2 | 133 | 756 | 66 | |
| 5:00.0 | 1,991m | 2:30.6 | 102 | 652 | 61 | 116 |
| 10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 69 | 134 |
| 15:00.0 | 2,289m | 2:11.0 | 155 | 835 | 71 | 135 |
| 20:00.0 | 2,286m | 2:11.2 | 155 | 832 | 71 | 139 |
| 25:00.0 | 2,294m | 2:10.7 | 156 | 838 | 71 | 140 |
| 30:00.0 | 2,283m | 2:11.4 | 154 | 830 | 71 | 145 |
| 35:00.0 | 2,289m | 2:11.0 | 155 | 835 | 71 | 149 |
| 40:00.0 | 2,285m | 2:11.2 | 155 | 832 | 71 | 151 |
| 45:00.0 | 2,284m | 2:11.3 | 154 | 831 | 71 | 153 |
| 50:00.0 | 2,299m | 2:10.4 | 158 | 842 | 71 | 157 |
| 55:00.0 | 1,966m | 2:32.5 | 99 | 639 | 61 | 130 |
| 1:00:00.0 | 1,607m | 3:06.6 | 54 | 485 | 50 | 125 |
| 1:00:20.0 | 104m | 3:12.3 | 49 | 469 | 47 | 123 |
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BC092019 60' Zwift Innsbruck KOM