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Michael McGuirk 10,000m row

10,000m

Meters

42:33.7

Time

2:07.6

Pace

623

Calories

Average Watts168
Calories Per Hour878

July 13, 2006

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10k w 10x500x500 1:53 (1:52.7 24.2 10.1 11.0) 185 100% 7.8' 156