29:59.0 row on September 19, 2002

Michael McGuirk 29:59.0 row

7,500

Meters

29:59.0

Time

1:59.9

Pace

499

Calories

Average Watts	203
Calories Per Hour	998

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

7.5k recov @2:00 D4.0 HR High! 165 89%